- This event has passed.
Free To Be-Queer Yoga
January 7, 2025 @ 7:00 pm – 8:15 pm
This class offers an inclusive, safe, and affirmed space for the LGBTQIA2S+ community to practice gentle and therapeutic yoga. Regina (she/they) is a certified, experienced, Yoga Therapist (C-IAYT) with specialty training in trauma-informed yoga.
This class is offered with the intention to contribute to the creation of safer spaces with healing potential. The class series is pre-registered and will be adapted to the goals and needs of the participants. Each class will include breath awareness, relaxation practice and movements (yoga asana) adapted to who will be there.
Small group of 6 – 12 participants.