• 5-Week Authentic Relating Journey

    5-Week Authentic Relating Journey

    Discover the 5 principles of Authentic Relating (ART) in a deep, experiential 5-week series. Each week, we’ll explore one principle through guided practices, connection exercises and real-time relational experiences.  The 5 Principles of ART: Welcome Everything - making space for whatever arises, just as it is Assume Nothing - letting go of stories and staying […]

  • 6-week Tantric Hatha Yoga Journey

    6-week Tantric Hatha Yoga Journey

    Step into an embodied 6-week Tantric Hatha Yoga journey! Tantra Yoga is an ancient path of deep connection - to self, breath, energy and life itself. In this series, we’ll gather in an intimate group explore an empowerment through breathwork, movement and meditation - as we awaken the inner fire with harmony and balance. This […]